This short article has some good tips. Sugar is something I always crave. No matter how much I try to eat well, I almost always have a sweet snack during the day. Sometimes more than one. I do try to use honey for most things, and I’m also trying to eat fruit (without added sugar) instead of a cookie or such. I’m doing better, but it’s a constant struggle.
Manage Your Sugar Cravings for Optimum Health! | The Flexi Foodie.
Marlene Dotterer 