This is a good reminder. I’m always surprised to come across people who still think that eggs are bad for you. Dr. Gunter cites a “new” study, and that’s great. I’m glad there’s another study that corroborates what we’ve known for a long time: eggs are good for you. They don’t cause heart disease.
And yes, like any food, eggs from chickens that live and eat like chickens should, are better for you than eggs from a chicken factory.
Can an egg a day keep the doctor away? New study says it won’t hurt. « Dr. Jen Gunter.